Tuesday Night Belly Button Musings…

Belly Button Musings on a Tuesday Night….

This process we call Life can never be “won”, only played from the authetic center of who I am, who You are. We stand in “this” moment … connected with all that has gone on before, all that is going on now, and with everything that is yet to come to this Planet. We are part of a colossal epic, whose story is measured in geologic time. Eons made up of star dust and processes that stretch back billions of years … which will continue on in its own fluid trajectory for billions more.

We are a conscious creation, hardwired to thousands of intricate layers of interdependent relationships which are essential for the creation and sustainability of Life in all its forms. Fungi depend upon bacteria, bacteria depend on enzymes, enzymes feed off of basic minerals and release their waste into their surroundings. We are Children of Gaea, awake in a realm of potential, possibility, creativity… of things being born, and of things dying. Delicate and perceptive, we travel a fragile journey with and in this Mystery of staggering Beauty.

It is the mind that creates separation, it severs the Soul from the rich soil of its Beginnings… It tricks us into “thinking” we are adrift, in disjunction with that which has both birthed and sustains us. Ask the Stone People, who are the Memory Keepers of this Place, about our story. Ask about the stories of all of the Children who have Risen in this place. They knew this World before even water was brought from the sky, before the oceans were born. Ask them about the intricacies of Balance, of the self-regulation of homeostasis that lies deep within the fabric of this World…. A World that creates consciousness in its many varied offspring…

I can only Stand mute before my Mother… squishing my toes into Her mud as my eyes and ears are filled with the cacophony of bird song winging overhead. I weep from the Fullness of a driving west wind against my back. And whisper a prayer of deep gratitude when listening to the heartbeat within my own chest….

Wild Water

I think Water is the greatest alchemist of all on this blessed planet. Every living organism is comprised of Water. It surges in our oceans and rises from the labyrinthine sources beneath our feet. It is the single most element which connects all of life; and life cannot exist without it. Water is alive and energized. It initiates and drives all the processes of life.

The most important function of Water is to create a pathway, a chemical communication one might say, between cells and connective tissues. Water does this all the time, in all creatures no matter what. It magnificently creates an unseen, highly sensitive network throughout the fabric of Life. This network exists even between life on Earth and the Cosmos … everything is linked together by water….

Water’s structure is known to react to any irritation. Its molecules are organized in clusters that work as “memory cells,” so to speak. Within each memory cell there are 440,000 information panels that are responsible for the interaction with its environment. A complex and complicated element indeed! Recent studies have demonstrated that whatever Water hears, sees, and feels becomes a catalyst for its change. Water has the ability to copy, memorize and even transport this change into the World….

I have read that the archangel Gabriel is identified as the “Angel of Water”. He specializes in using the element of Water to communicate spiritual truth and aids in Healing the dross of illness and weariness often experienced in human Life. Modern healing thought embraces the idea that the element of Water has powerful auric and energy field cleansing abilities. Well…..the evidence from experiments performed Dr. Masaru Emoto have me convinced of the powers of Water….but not just any water.

In cities, the qualities of water “from the tap” have been adulterated through the addition of fluoride and other sterilizing chemicals. I am a lucky girl, we draw our Water from our own well. No centralized water distribution, no chemicals. I also live in an area where Water flows Wild from spring sources in the mountains down to the river basins in the valleys below. I choose the “full immersion” method where I completely cover myself with Water, and then seek to communicate with it in a direct way….offering tobacco or cornmeal with words of gentle Thankfulness and Blessing. When afloat, I can literally feel the shadows within me be carried away. When I Rise from the Waters, I feel Renewed. My limbs have Strength and my Heart is light…. Oh the Blessings of Water!

The Art of Fishing…

I don’t know precisely why I like to fish….. but I am the most content and happiest when I do. Perhaps it is the time immersed in Nature…. being alone in silence, watching the waters and their reflections, listening to the song of the wind, talking to the trees. I am unsure of my skill set much of the time, and ask the earth to provide me with a fish…. The Blessing of Fish for my pleasure and table. Sometimes I come up with nothing, other times I catch what I need. I never catch the daily allowed quota, I only catch what I plan to consume for my supper.

I must say though, that when I am successful and feel that tug on my line, I am filled with gratitude….and excitement. I am thankful that I live in a place where such an activity is readily available…. My first catch of the season, 2 brook trout.

Journey under ochre-colored skies…

We live in a Time of Turning. A Time of Shadow where ecological trajectories we have depended upon and taken for granted in our encultured way of life are beginning to skew and fall. We have depended upon natural resources for everything from aluminum foil to our houses. Electricity, transportation of goods and services, medical advancements, even the salt which sits meekly on our kitchen tables.

We are beginning, just beginning to observe “wiggles” in the large planetary cycles that drive the sustainability of Life for all Beings in this miraculous World we live in. It seems like news of extinction rates and changes in the climate regime, and deteriorating ecosystems reach our eyes and ears readily from information services. As human beings, this news can hit ones solar plexus like a sucker punch… and our survival instincts can respond with a wave of emotions triggered by adrenaline. We begin to feel endangered, with imaginings of what we observe with declining populations of other creatures such as the whale, the orangutan, polar bears, sea turtles, even in local deer populations. We should feel anxious. It is a normal response to environmental changes we have little control over.

I spoke with a women friend the other day who was feeling overwhelmed by the recent research analysis put out by the United Nations scientists this past week. Choking tears came easily, followed by feelings of fear for her children. She spoke of doubt, of not knowing how effective we can be as a species to turn things around through effective action on a global scale…. “Are we even going to be here in 12 years?”

My answer to that question is “Yes”, humanity will still be here at that time. What is being projected with ocean waters rising, is that tidal cities and settlements will be flooded. More erratic weather such as hurricanes, typhoons, tornados, heavy rain and snow in winter and drought will become the norm. With these changes come shifts in insect populations, disease vectors (such as ticks and mosquitoes), changes in plant physiology that will affect bird and other wildlife population food sources and migration patterns, as well as our industrialized food crops. We will have to adapt, as well as every other living being on the planet.

Adaptation takes time. I teach folks how to cook with the Sun using solar cookers. The energy is free and the cost for a solar cooker is reasonable. The challenge lies in getting folks use to the different texture of food cooked by the sun. Flour products such as brownies do not “crisp” up in a solar oven. They come out fully cooked, but the texture is softer, more crumbly than a batch made in a conventional oven. Not as gooey. It’s kind of funny to hear folks mention the texture….. it looks like a brownie, smells and tastes like one too, but it’s CRUMBLY!

We have such fixed ideas of what we find acceptable for both enjoyment and basic needs. Buy used clothes from a thrift store? Never! They are dirty or have lice…recycled appliances? Worthless, they are going to break anyway…Learn to repair items I own? Why? I can just throw it out and buy a new one at Walmart….endless avenues for adaptive behavior.

It takes a 500 foot, 8000-ton ship over a third of a mile to turn around in the ocean. A large barge may take up to 5 miles to stop after the brake is applied. It will take years, decades perhaps, to get the human community to adapt to the required specifications to turn around the current trajectory of global climate change. It is not going to be a speedy process…. AND, we keep having babies that put more pressure on Mother to provide them with food, shelter, clothing and education.

Will we make these changes in time before multiple major planetary cycles shift and create cascading environmental trajectories to our demise? I don’t know…..Death comes to all things on this Planet. Close to 99.9% of all species created by Mother have gone extinct.

We have now entered the stage of the “sixth largest mass extinction” this Planet has experienced… largely due to our own hands. We purchase items that continue to deplete our natural resources: palm oil in cosmetics and food products; metal demands for cars, infrastructure needs, industrial and household goods; timber for paper products and lumber; etc. The list of wants is endless, and Mothers cupboards are becoming bare.

I now walk under “ochre-colored skies”, although they may appear blue above my head. Ochre is the color of iron oxide, one of the most common minerals found on earth. There is much evidence that yellow and red ochre pigment was used in prehistoric and ancient times by many different civilizations on different continents…all over the globe. In death, red ochre represented a return to the earth or possibly as a form of ritual rebirth, through the blood and the Great Goddess. Yellow ochre is associated with gold, considered to symbolize the eternal and indestructible…

So in short, I walk under ochre-colored skies for the Great Remembering of the indestructible rebirth of Life on our planet, of my connection to Her through my blood and bone and to my continued Honor and Respect to the greatest of all Goddesses, Gaea Herself.

Ancient Grove musings…

I drove to an old orchard today to collect heritage apple, pear and plum shoots. It is located in a wildlife area managed by the California Department of Fish and Wildlife. The orchard was planted about 130 years ago when the area was first homesteaded. I have passed this Grove innumerable times on my way to view wildlife and migratory birds who come into the area… I have often stopped to sit under the shade of these grandmother trees and even pick their fruit on a hot Autumn day. I am committed to planting trees. My favorite venue is to plant trees for food and medicinal value to both wildlife and human beings. That impetus lead me to this Grove today. I plan to root and plant viable shoots from these Grandmother trees.

I am beginning to “age” in my own lifecycle now. I just turned 65 this month of March and am raising my eyes and my inner Vision to embrace this last quarter of my life. I am releasing objectives and ideas that no longer fit into my younger paradigm. Cultural norms that I no longer need to carry, dross paradigms of youth and beauty, social roles I no longer need to partake in. I entered the edge of the Grove in Song, with respect, honor and openness to their existence and their Medicine. I carried a pouch of tobacco, offering a good sized plug to the Grove at their perimeter. I spoke to them of my Intent, to harvest live twigs unadulterated by the fire blight which has hit our beloved Valley these last 2 years. I spoke of more children, their children, in the hope of sprouting roots to the twigs I collected…. I spoke of the Vision I have of growing food from their branches for other living Beings. The multitude of other Beings who may need their nourishment during migration in the surrounding Hills and Mountains long after even I am gone…

These “Women of the Grove” are some tough hombres, rooted to Stand as Witness to the changing times in which we live. They have Stood, neglected and un-tended for decades on end. Their bodies are torqued and twisted with branches that continue to reach up, throughout innumerable seasons, to the turning of the Sun and Moon and star studded skies. They have Watched and Witnessed thousands of birds winging overhead on their yearly migrations. They have talked and communed with the Eagle, Hawk, Wolf, Coyote, Badger, Bobcat, Mountain lion, Marmot and Skunk. Within their hollow trunks resounds the Sigh of all Living Things. Dead trunks embrace like thighs, bright strips of living cambium… Rising now in the colors of red and oranges which speak of Sunrises, Sunsets and Dragons…. They carry with them in their ancient age, the blood of Dragons.

I spoke to them of my own fears of aging… and then I wept. Uncertain of the future that stretches before me, of a World now Turning beneath my feet. I asked for their Blessings, their Medicine and Knowledge that will carry me into this next moment, and the next…They let me Sing to them, offer each one Sacred tobacco, and to caress their bodies. Gnarled boles with dead and dying tissues, hollowed centers used by small animals as nests…. They allowed me to touch the Fire that lay in shallow inclusions along their trunks, warmed by the Springtime sun and fed by the melting, receding snows. Sugars rushing from their deep roots to feed that which still lives…“You will also bend as we have,” they spoke to me, “used up by the Creative Vibration from which you were birthed. Bearing young, and Ripening from the force and heat that lies within your veins”. They added, “You Stand now, as Witness in a Time of great Shadow. Stand and Hold….Hold to what you find to be True. Stand and Hold….with all that is Good, All that Speaks of Balance and Wholeness. Do not fear the death that comes to Us all… rather, Rejoice. For your blood and your Life Force is of Dragons!”

Oh my….. Blessed Be Me, Blessed Be You, ….. Blessed Be …. Everything In Beauty.   March 30th, 2019

Vernal Equinox

In the northern hemisphere, we are quickly approaching the time of the Vernal Equinox. The point of perfect balance on the journey through the Wheel of the Year. Night and day are of equal length and in perfect equilibrium – dark and light, masculine and feminine, inner and outer, in balance. But the year is now waxing and at this moment light defeats the dark. The natural world is coming alive, the Sun is gaining in strength and the promise of days becoming longer and warmer has arrived. A sacred time for celebration for it is the first day of Spring!

In ancient times, the Anglo-Saxon goddess Ostara was traditionally honored with festivals to celebrate fertility, renewal and re-birth. Symbols of Ostara include the hare, eggs and hot cross buns or Ostara cake…. In the Celtic tradition, the hare is sacred to the Goddess and is a symbol for the moon and of fertility and abundance. The egg symbolizes the inherent ‘potential’ of itself and all seeds, full of promise and new life. It symbolizes the rebirth of nature, the fertility of the Earth and is a symbol for the whole universe. The egg yolk and the egg white represents the balance of male and female, of light and dark, while its underlying energy is one of growth and expansion.

One can prepare an egg as a talisman or an ornament for your altar. A general rule of thumb is to use a brown egg for wishes involving animals and white for wishes involving people and plants. Preparation of the egg shell is important, no matter how you choose to decorate your egg. You must first empty it of its contents: Using a fat needle, pierce a hole in both ends of the egg, making one hole larger than the other. Using the needle pierce the egg yolk gently and swirl it around to break up the yolk. Place a small drinking straw in one end and gently blow through the other hole to release the yolk and whites from inside the egg.

Last year, our Circle marbled our blown eggs the simple ingredients of using shaving crème, food coloring and vinegar. There is a link below that describes the process… they came out beautifully! We later used fishing line to hang them…. When hanging, clear your mind and focus on your desire for abundance/fruitfulness and its place in your life. An old incantation may be used such as ‘Little charm made of shell as I hang you here may all be well. May all things grow. May all things flow. Blessings for the turning of the Wheel.” Really though, any words will we to express your Intent.

How to Dye Eggs With Whipped Cream (A safer alternative to Shaving Cream Easter Eggs)

Now for some baking… Ostara Bread recipe provided by “The Goddess and the Green Man” website.
Ingredients:
3 mugs (@ 4.5 cups) of flour
500 mls (2 cups) buttermilk
1 teaspoon bicarbonate of soda
3 teaspoons ground almonds (optional)
3 tablespoons syrup or warmed honey
juice of 2 lemons
1 small beaten egg for glazing
Brown sugar for sprinkling
Blend the ground almonds

and flour together in a large bowl. Make a well in the center and pour in the buttermilk/lemon juice and syrup or honey. Mix well. Celebrate this time and “mix in” your hopes, dreams, ideas and wishes for the year to come…
Turn the dough out onto a lightly floured board and pat into a circle. With a sharp knife lightly score the bread into two halves to represent the Equinox. Glaze with beaten egg and sprinkle sugar over the top. Bake in a 350 degree oven for about 25 to 30 minutes…Enjoy!

Illustration “Vernal Goddess”, Montage

(2019) B. Donohue. Copyright restrictions apply.

In the Shadow of the Mountain….

We traveled down the eastside of the Sierra Nevada Mountains yesterday to visit with my twin sister on our birthday. We followed familiar paths along the highway driving through the Honey Lake Basin, Hallelujah Junction, skirting through the Truckee Meadows basin of Reno into the expanses of the Carson River Valley.

I identify landscapes by their principle features rather than man-made cities and landmarks. We are newcomers here to northern California and the Intermountain West. The arrival of miners and pioneers to these lands roughly occurred about 170 years ago in the early 1850’s. Many folks came West a decade prior to the outbreak of the American Civil War, seeking to improve their lives through the promise of open land, rich in resources. Since that time, the impact of human settlement into western basins and mountain slopes has been staggering.

So, I keep my eyes soft when viewing a landscape. It is the landform itself, its avalanche chutes, erosional patterns, dendritic fingers of water flow, traces of vegetation that indicate the presence of water…or lack thereof. Deposition of rock, clay, granitic sand and surface salts, all demarcated by the presence or absence of specialized plant species. Together, these features show me the surface characteristics of Gaia’s skin….that fine, intricate, biogeochemical layer that creates the alchemy for Life on earth. Man-made environments do not hold any importance to my eyes…I view them as a temporary assault, an imperfect construct on the surface of a planet that alchemizes inorganic features into ecosystems of great Beauty and Balance.

My sister lives in a house located on the toe slope of Jobs Peak, a mountain that rises 10, 648 feet and towers above the floor of the Carson Valley. A staggering monolith of fine-grained rocks and interestingly enough, stream gravel deposits that were laid down by an ancient river that flowed from Nevada into California before the Sierra Nevada was uplifted. Lots of sandy soils and deposits where one can find shrubs of ephedra (or Mormons tea) and large sagebrush.

It is easy to dull the senses when living within the comfort of walls, a door and windows that turn you into an observer of any given landscape. You cannot feel the wind on your face behind a window, and it proves difficult to pick up nuances in color and smell of the place in which you are standing. Yet the presence of a mountain…one simply cannot ignore it.

I can actually feel its presence, like a pressure between my shoulder blades….centered over the back where my heart chakra lies. I am compelled to breathe deep, to expand my diaphragm and lungs in an effort to soothe my parasympathetic nervous system. I feel jangled, oppressed to the point of sleep. Everything in me is overpowered by its Presence, its majesty. I nod my head toward its direction and speak a prayer of humility and gratitude to its Strength….

Nature is not a demure entity. We often compartmentalize Her into safe, bite-sized pieces…..She is anything and everything but “domesticated”, She is not “safe”…. or “cuddly”. Her Strength rents the mantle of Earth, her fires consume and poison the very air we breathe. She gives and takes all Life, every rick, cot and tree. Nothing survives Her. Everything created by Her, every form of Life, is taken back by Her. Everything…..I can only stand before Her in Wonder and Awe…..

Upcoming workshops I am offering at the Living in Wellness Center in Adin, CA this Spring

Saturday, March 16th 10-12 noon “Herbal teas, decoctions, oxymels and tinctures”. Workshop will cover information and techniques for creating healing elixir’s and tonics for Spring and Summer.

Saturday, March 30th 10-1pm “Fermentation 101” covering yoghurt, keifer, kombucha, fermented fruits and vegetables, and homemade sourdough starter….

Saturday, April 13th 10-1pm “Cooking with the Sun” a solar cooker workshop introducing box, parabolic, reflector and vacuum tube solar ovens and their use. Full instructions for making a homemade solar over will be included. Film and handouts….

May 27th and 28th (Saturday and Sunday) 10-2pm “The Wildcrafted Basket”. Saturday will be spent in identification and preparation of Wildcrafted Basket materials. Sunday will be spent in creation of the baskets with various weaving techniques…

New Visions….

We stopped for a break on the Warm Springs Indian Reservation, near the Native Peoples Museum. The air and ground had mounds of cottonwood fluff…. Seeds drifting, released to the midday winds, falling……..caught in the wild roses below, falling in drifts against resistant structures on the ground…… I carefully plucked up small wads of cotton-engulfed seeds and felt “called” to pick emergent buds of the wild rose. I returned to the opened door on the passenger side of the truck, looking for a napkin to put my collectibles, hands full of Cottonwood and rose…..

I saw an animal emerge from the dappled shadows on the floor of the truck…… a cat, wild, smallish with black encircled gold spots. I stepped back with a gasp, confused, questioning what I was seeing. I shifted my gaze to clear my mind. It was there, real as life itself. I shifted my gaze again, and the image faded into the dappled shadows produced by the leaves of the cottonwood trees overhead. I was feeling a bit ill that day, and thought I must have been fevered and was seeing things. I told my friend that I think I was hallucinating, and that I saw a wild animal, a cat of some sort, in the truck……

I have been diving into my memory to scavenge any and all details of that visitation. I went online and looked at pictures of wild cat species from around the globe, and I came upon an exact image of what I saw……. a Margay. It is a small cat that is native to Central and South America, and LIVES IN TREES…..in primarily evergreen and deciduous forests. It is often referred to as a Tree Ocelot, and may spend its entire life in the trees. There is no literature on the Spiritual symbolism for such an animal. Other wild cat species are known to have a connection with both the physical and spiritual world. From the information I have been able to gather, these animals are seen both as a Guide and a fierce Protector. It differs from the Ocelot not only in size (It is smaller), but in agility. It has special ankle joints that are extremely flexible. It is remarkably agile; its ankles can turn up to 180 degrees. It can grasp branches equally well with its fore and hind paws, and it is able to jump up to 12 feet horizontally, and has been observed to hang from branches with only one foot.
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Wisdom of this species may Include gifts or guidance offered by the Ocelot: regeneration through solitude; connection with physical and spiritual worlds; ability to be in two places at once; clear vision; and connection to the unseen.

Great change is coming…


It is a sobering fact that our atmospheric chemical composition has been altered by industrial pollutants. This alteration has resulted in creating atmospheric instability that is highly unpredictable and destructive. I belong to a conservation group called TreeSisters. This organization, along with Rainforest Alliance, the Arbor Day Foundation, National Forest Foundation, Eden Reforestation Project, Trees for the Future, the Greenbelt Project, American Forests, Plant-for-the-Planet, Greening Australia and others are planting trees – millions of them on a yearly basis. Simply planting trees. A global climatic emergency is in the making, one we will see and experience unfold in most of our lifetimes. As an ecologist, I have no doubt cropped-selfie_millerlakeabout this. Over population coupled with voracious consumption of natural resources has already determined this path. Although planting trees will not stop this change from occurring, it is a mitigating effort to minimize the amplitude of this climatic shift on all living systems.

Our Mother is self regulating. She has layers of intricate processes that go into effect to balance and harmonize Her body. As a species, we are part of Her body and our activities have had a significant effect on other species who are our equals and brothers and sisters in this miraculous place. This is all about Gaia Herself. She will retain what is important for her own Life and evolution. We have been blessed to be part of that process, and are highly successful in progenating our numbers across the globe. Our appetite as a species is HUGE. We have consumed everything in our path, so to speak, and will continue to do so today, tomorrow and in the future. Most of humanity is “not awake” yet. Not conscious of how we continue to feed and gorge ourselves as a single species on Mother’s bounty. Like a child who goes into the pantry and stuffs themselves on the carefully prepared foodstuffs, I personally believe that She will simply “take away our plate” in a manner which says “You have eaten enough, it’s not good for you or your brothers and sisters”.

My word to you is this…. PLANT TREES. Put your money where your mouth is.