In Memory of a Friend …

In memory of my friend Russell Medina who passed away in the early morning hours – 1 year ago. Those of us who were together in vigil that night will be coming together once again this evening … I wrote about his passing last year and read this essay to his family and friends at his funeral. I have prepared copies to hand out to the Circle tonight …

“FIRE ON THE MOUNTAIN

My friend, Russell Medina, died early this morning before dawn. I have had the privilege to sit by his side for the past few days, keeping his wife company as we Stood Watch over his transformation. She had brought him home from the city last Sunday so he could die at home. He had been hospitalized in a major city off and on since last May. About six months ago, they had decided to move from our rural community to be closer to the medical care he needed. In doing so, they left behind their small, integral group of friends and community they had grown with over the past 16 years.

Russell was dying…. And he asked his wife to move them back to their cabin home where he could pass on in peace. Heeding his wishes, she and his daughter had him transported by ambulance to their cabin this past Sunday. Only 4 days ago. When I learned that they had arrived, I took my place with others who came to Support, Hold and Witness his passing with his wife.

It is always an Honor to have the opportunity to tell a loved one goodbye before they die. To Speak words which lay unspoken in the Heart, to offer thanks for their presence and friendship in our lives. I met my friend and his wife in church when they first arrived. He was of “American Indian” ancestry, a title he preferred to be identified with over “Native American”. He was a Medicine Man in his own right, offering ceremonies for Blessing of people and places. He told me a few years ago that he no longer “felt the presence of” his Medicine in his hands….it was gone, and with it went his Song and ability to drum for periods of time. He had asked me to create a new drum, a shield, for him last year and I happily obliged.

Yesterday, it was obvious that he would be “putting down his robe” soon. A group of us, seven in all, had gathered to Watch and wish him Godspeed for his journey. We gathered on the veranda outside of his room in the evening, a little before sunset. We sat in a semi-circle facing north. We had a magnificent view of our valley which ends at the base of Fox Mountain, a sacred place for me. Light evening thundershowers were passing overhead, it was a beautiful sight to behold.

We were relaxing, some with drinks in our hands, voices low in laughter and conversation when a thick lightning bolt came and slammed into the Mountain directly in front of us. All of us saw it, together… Moments later we are reaching for our phones to notify the local sheriff office to report that open flame was visible from the lightning strike. We all sat and watched as a helicopter appeared to size up the situation, and as fire engines began to pick their way across the landscape to reach the fire. The fire spread to about 20 acres real quickly, glowing bright orange and yellow as darkness fell. I drove home late, watching the fire blaze bright into the early morning hours.

I received a phone call early this morning from his wife, telling me that Russell was gone. I jumped into the shower to quickly wash up, threw on some clothes and drove to their home immediately to be with her and his daughter. While driving there, I heard a small chuckle in my Heart….Russell had said his goodbye in a powerful way…..He left us his bon voyage gift…..”Fire on the Mountain” to those of us who Stood by him to send him off, his “Medicine” fully returned.

All Blessings my Friend and Love…..Godspeed.”

“Fire on the Mountain”

My friend, Russell, died early this morning before dawn. I have had the privilege to sit by his side for the past few days, keeping his wife company as we Stood Watch over his transformation. She had brought him from the city last Sunday so he could die at home. He had been hospitalized in a major city off and on since last May. About six months ago, they had decided to move from our rural community to be closer to the medical care he needed. In doing so, they left behind their small, integral group of friends and community they had grown with over the past 16 years.

Russell was dying…. And he asked his wife to move them back to their cabin home where he could pass on in peace. Heeding his wishes, she and his daughter had him transported by ambulance to their cabin this past Sunday. Only 4 days ago. When I learned that they had arrived, I took my place with others who came to Support, Hold and Witness his passing with his wife.

It is always an Honor to have the opportunity to tell a loved one goodbye before they die. To Speak words which lay unspoken in the Heart, to offer thanks for their presence and friendship in our lives. I met my friend and his wife in church when they first arrived. He was of “American Indian” ancestry, a title he preferred to be identified with over “Native American”. He was a Medicine Man in his own right, offering ceremonies for Blessing of people and places. He told me a few years ago that he no longer “felt the presence of” his Medicine in his hands….it was gone, and with it went his Song and ability to drum for periods of time. He had asked me to create a new drum, a shield, for him last year and I happily obliged.

Yesterday, it was obvious that he would be “putting down his robe” soon. A group of us, seven in all, had gathered to Watch and wish him Godspeed for his journey. We gathered on the veranda outside of his room in the evening, a little before sunset. We sat in a semi-circle facing north. We had a magnificent view of our valley which ends at the base of Fox Mountain, a sacred place for me. Light evening thundershowers were passing overhead, it was a beautiful sight to behold.

We were relaxing, some with drinks in our hands, voices low in laughter and conversation when a thick lightning bolt came and slammed into the Mountain directly in front of us. All of us saw it, together. Moments later we are reaching for our phones to notify the local sheriff office to report that open flame was visible from the lightning strike. We all sat and watched as a helicopter appeared to size up the situation, and as fire engines began to pick their way across the landscape to reach the fire. The fire spread to about 20 acres real quickly, glowing bright orange and yellow as darkness fell. I drove home late, watching the fire blaze bright into the early morning hours.

I received a phone call early this morning from his wife, telling me that Russell was gone. I jumped into the shower to quickly wash up, threw on some clothes and drove to their home immediately to be with her and his daughter. While driving there, I heard a small chuckle in my Heart….Russell had said his goodbye in a powerful way…..He left us his bon voyage gift…..”Fire on the Mountain” to those of us who Stood by him to send him off……His Medicine Renewed…

All Blessings my Friend and Love…..Godspeed.

As Above…so Below

This statement is often associated with Sacred geometry, European alchemy, the Tarot and modern wiccan practices. The phrase is derived from a passage in the Emerald Tablet, which was used as the foundational code for European alchemists back in the day. Today, the phrase is readily used in a secular context. The phrase refers to the idea that “the microcosm reflects the macrocosm”, that the individual or domestic ills can result from larger societal ills. I think this historical colloquium describes a sacred relationship whose perimeter encompasses a far greater potential and idea….

How many of you have a physical challenge or chronic disability? Something in our bodies that we are forced to embrace and integrate in our daily lives? A systemic, deep expression of disharmony in the body, mind, emotional plane or the ethereal or astral body? Why do I ask this question? Because I believe, through my own experience, that a disabling condition has the potential to “wake” us into a deeper understanding and relationship to Life.

When we are forced by Life to sit down and withdraw from the responsibilities and noise of everyday activity, our attention is forced into what is happening in the Body. We can no longer keep on crunching through the minutia that makes up the majority of life activities…. Answering phones, going shopping, brushing our teeth, working full-time, paying attention to everyone and everything else that calls our attention and engages our Life Force.

For many years, I was “warned” by little body and situational signs that I needed to slow down. My busyness and constant pushing to attain specific goals I desired in my Life completely engaged my mind and energy 24/7. Although I was given these signs, I regarded them as trivial or that I had enough resilience to spring back into my mainstream habits in no time. Until one day, an insignificant “slip” on damp steel work steps took me completely out of the life I knew and thought I was building for my future.

Self-awareness was not something I actively sought to do or embrace at that time. I was busy raising my children and building a successful career as an Ecologist. I became aware of “signs” that showed up periodically while pursuing my advanced college degrees. I continued to see them when working abroad, or on domestic restoration projects. I trusted in my assumption that my young body could handle anything, that I had the world by the tail. I never recognized that these “signs” were showing up to direct me to consider or surrender to a different trajectory than what I was striving to do….until the moment arrived that resulted in shattering everything I held to be true.

Mother Earth, Gaea, had been calling me to walk a different Journey, far from the masculine defined World I was immersed in on a daily basis. She literally tacked my ass to a chair. Symbolically, I could not move: left or right, up or down, forward or backwards. I was stilled to the point of complete incapacity.

My disabilities have proven to be a harsh taskmaster, and one of my greatest teachers over the decades. They have forced me to explore and embrace my body and my unexplored capabilities. They have allowed me lots of quiet time, to learn to journey into myself and into the quiet places of

the interstitial spaces between molecules in this World. The Feminine lives there.

I have learned to embrace the reality that I am not a separate entity, but live within the interconnectedness of absolutely everything. I have learned to Receive as well as Give, deeply to each moment as it unfolds, and toward this Planet. My disabilities have helped me to deepen my Trust in my own Intuition and Higher Self, and that they are directly correlated to the complex degradation of this Planet and loss of Her species. I could only learn and experience these truths through being forced into Quietness …..

“As above, so below”….. Namaste’.

Wild Water

I think Water is the greatest alchemist of all on this blessed planet. Every living organism is comprised of Water. It surges in our oceans and rises from the labyrinthine sources beneath our feet. It is the single most element which connects all of life; and life cannot exist without it. Water is alive and energized. It initiates and drives all the processes of life.

The most important function of Water is to create a pathway, a chemical communication one might say, between cells and connective tissues. Water does this all the time, in all creatures no matter what. It magnificently creates an unseen, highly sensitive network throughout the fabric of Life. This network exists even between life on Earth and the Cosmos … everything is linked together by water….

Water’s structure is known to react to any irritation. Its molecules are organized in clusters that work as “memory cells,” so to speak. Within each memory cell there are 440,000 information panels that are responsible for the interaction with its environment. A complex and complicated element indeed! Recent studies have demonstrated that whatever Water hears, sees, and feels becomes a catalyst for its change. Water has the ability to copy, memorize and even transport this change into the World….

I have read that the archangel Gabriel is identified as the “Angel of Water”. He specializes in using the element of Water to communicate spiritual truth and aids in Healing the dross of illness and weariness often experienced in human Life. Modern healing thought embraces the idea that the element of Water has powerful auric and energy field cleansing abilities. Well…..the evidence from experiments performed Dr. Masaru Emoto have me convinced of the powers of Water….but not just any water.

In cities, the qualities of water “from the tap” have been adulterated through the addition of fluoride and other sterilizing chemicals. I am a lucky girl, we draw our Water from our own well. No centralized water distribution, no chemicals. I also live in an area where Water flows Wild from spring sources in the mountains down to the river basins in the valleys below. I choose the “full immersion” method where I completely cover myself with Water, and then seek to communicate with it in a direct way….offering tobacco or cornmeal with words of gentle Thankfulness and Blessing. When afloat, I can literally feel the shadows within me be carried away. When I Rise from the Waters, I feel Renewed. My limbs have Strength and my Heart is light…. Oh the Blessings of Water!

On learning to Receive…

According to the Merriam-Webster dictionary, the word RECEIVE has many meanings. As a transitive verb, which is an action that is characterized by having or containing a direct object, the word RECEIVE can mean “to act as a receptacle or container for; to assimilate through the mind or senses; to permit to enter; and even to “Welcome”. As an intransitive verb, which is an activity that is characterized by not having or containing a direct object, the word RECEIVE can refer to a person as a recipient, and even to convert incoming radio waves into perceptible signals. Interesting word, RECEIVE.

I went out into the woods last Tuesday and returned this afternoon, Saturday. A mere 4 full days and nights to quietly hang with and in nature for a contiguous 96 hours. I spent this time with a woman friend who practices the fine art of “RECEIVING” when in the forest. To RECEIVE from Nature, one is required to stop, really stop all of the usual day-to-day activities which include unnecessary chatter, movement, busyness for hours at a time. One sits quietly and does absolutely nothing but use the senses to observe, to listen, to feel the daylight and shadows shift on your skin. No straining, no grasping, no projection on what should be there or isn’t, no seeking…

In the process of learning to RECEIVE, one begins to re-member the interconnectedness of absolutely everything. The beat and song of the human heart, the perch of a damsel fly, the white headed woodpeckers, a mother and juvenile feeding in the mountain mahogany, scavenging food which is provided for free…. The cacophony of fluid voices heard in a creek as it bounds unbridled to the ocean. Everything free. Everything nourishing. Of Beauty, overflowing into a Fullness with everything intimately entwined within a dance of Balance. Giving and receiving in one giant flow of atoms and energy.

For me, to surrender to RECEIVE has been no simple task. Sure, I could “visit” the idea of Receiving on a coffee break or a simple walk down a wooded path. It was not a characteristic I easily accomplished in a single day or even during a vacation to the back country. I was simply too busy moving, doing, talking and activating my masculine abilities all of time. To RECEIVE into ones skin, is strictly a Feminine attribute…. and, it takes time. Time to allow the veil we place between ourselves and the World to come crashing down. It takes time to release ones clutches on our assumptions of “control”…. To release our fear of what we may experience, or the nothingness of the open air.

Lynne and I laughed together when we spoke about this time in our lives, Crone. “Hell, YES!” Lynne piped up. “We DESERVE to RECEIVE in our lives right now. What have we been doing all of these years? Giving. Giving, giving, giving! To everything… Our families, kids, culture, careers, grocery shopping, household chores, to friends, roles, cooking meals, sweeping floors, laundry…. Mm-mm-mmm! Not anymore. We DESERVE the time it takes to just sit and RECEIVE. Not just now, but for the remainder of our lives…My little truth-sayer. I could not agree with her more.

In the Shadow of the Creek…

I find myself in the “Shadow of the Creek” …. That was the best I could come up with when talking with a girlfriend this evening. She asked me if anything was wrong between the two of us, and I said “No, there is nothing unfinished between you and I, it is just me….I am in the shadow of the creek”. I sense this Shadow …. Especially when my inner wind dies down, with nothing there to drive my sails. When nothing I have ever done, accomplished, dreamed about seems to give me an ounce of satisfaction…. When I lack feeling about anything, even myself.

Of course my statement is a reflection of a metaphor. I can have a long period of time where internal Balance and Clarity of eye and thought come with ease. I can write, produce artwork through various mediums, support others in their ventures and generally feel that the World is okay, despite the ecological precipice in which humanity stands. I feel that I journey with some knowledge about this World and what wags it, and even imagine I occupy a particular place in it….I feel a sense of Worth, and with that feeling I can somehow effect change, good change to this trajectory in which we find ourselves.

Johann Wolfgang von Goethe once wrote “Where there is much light, the shadow is deep”. So much for my period of light… it has been absorbed by the presence of Shadow… I know what has been said about Light and Shadow, that we exist in a realm of Duality. That the “Shadow” is an aspect of ourselves, represented by the Great Feminine Womb from which everything comes into being. Yeah, yeah…sure. I must be on some deep adventure to “Become all that I can be”, to look at and even embrace those aspects of myself I have not yet “chosen to become”. What a bunch of crock…. All I know is that I feel alone and pretty shitty, not able to see enough to place my next foot step.

Enduring a period of Shadow is a rudderless experience. I have no idea how long it will last or where it will lead me. Right now, I am choosing to cut off all of my engines, power them down, stop my personal sense of drive. Assume the position of “coast-mode”… not fight it’s pull or direction, but lay quietly in its embrace, with no anticipation of what may be coming around the next bend. I have to lay my trust in it’s nature, kind of like trusting in the characteristic of buoyancy in wild waters… I know I can float….

Gifts from Broadleaf Plantain…

Broadleaf plantain (Plantago major) is commonly found on disturbed soils. It is known as a “camp follower” brought to the North American continent by migrating peoples. The species is native to most of Europe and northern to central Asia. Our ancestors knew of the medicinal gifts of these plants. It’s kind of interesting that so many plants with highly versatile medicinal properties have naturalized and flourished in our country are now called “weeds” in disdain. I easily found it in the front yard of my daughter’s home. Lots of it. Although Broadleaf Plantain can be found where I live, the abundant numbers of them here in the City made my eyes pop. Wow! Look at all of them!

It is an interesting fact that Plantain is one of the most powerful, abundant and widely distributed medicinal plants in the world (Wikipedia). It is one of THE MOST studied medicinal plants in modern research literature. No kidding! Investigations into the healing compounds present in the plantain leaf and its seed have been published in 4400+ research articles. What is known about this plant is that it has been used widely since ancient times for its antibiotic, antiviral and anti-inflammatory gifts. The juice of the plant has been effective in treating everything from cancerous tumors to epileptic seizures and earache. Tea made from the plantain has been used as a wash for many eye diseases, as a gargle for toothache, mouth sores, loose teeth, gingivitis and tonsillitis. The tea was also used for asthma, tuberculosis, lung and plural lesions and was even burned as a healing incense. Other illnesses helped by eating the leaf extract or baking the leaves with salt and vinegar included upper and lower gastrointestinal bleeding, dysentery, hemorrhoids, stomachache, intestinal ulcers. Constipation has been treated using the leaf extract in an enema.

Now, that’s just a few of its medicinal qualities … this plant seems to be a One-stop shop for most first aid needs. Current research studies of Broadleaf plantain has shown that hot water extracts can help to improve leukemia, carcinoma and viral infections. Some types of Plantain extracts were effective in the treatment of fungal, bacterial and viral infections. Anti-malarial and anti-Giardia effects of plant have been proven as well. What CAN’T THIS PLANT DO? It’s no wonder that our ancestors carried its seed with them on their migrations!

When harvesting the leaves of plantain, you will notice the strong, ropey veins on the back of the leaf. As a matter of fact, when you pull off a leaf, you will see that it is hard to tear off due to the strong thread-like filaments present in each vein. The purpose of these filaments is a mechanical one. They protect the leaf from physical stresses found in the environment. They give the leaves greater strength to reduce fracturing under pressure and resist against deformation.

When looking at the plant, I compare these filaments to the spiritual quality of Inner Strength, the source of which is located deep within the Soul. Everyone is born with the capacity for Inner Strength and it can be strengthened through our response to environmental stressors. Environmental stress can trigger us to feel fear, reveal our preconceived expectations of a situation, and even clarify our hope and Vision. Inner Strength is the ability to Stand in Courage when confronted with our own fears, our sense of failure, or even a perceived weakness due to lack if Self esteem. It is the Inner Support we give ourselves to believe in our capabilities and to develop Trust in our feelings and intuition in any given situation. Inner Strength is something we summon on a daily basis …. or perhaps moment by moment when under momentary or chronic duress.

Broadleaf Plantain’s gifts reminds me to be versatile. That I have the ability to bring healing into many situations and places. It teaches me to “hold on” when personal fears and doubts emerge from environmental stressors. It mirrors my own internal qualities of Inner Strength that I can call upon to approach situations that are sometimes out of my personal ability to control…..

Blessings abound from this plant, indeed!

Gifts of the Blackberry

Musings from an Herb-wife in the City…

Yesterday I went out to peruse a metaphysical book store in Portland this afternoon (Moon Shadow) and was attracted to a Botanical 0racle card set. Needless to say, plants are my “thing” and I promptly purchased the box. I was attracted to the illustrated cards and was curious about the attributes the author assigned to the plants.

The author of this deck is not a botanist, nor a plant ecophysiologist. I found her written interpretation regarding the attributes of blackberry (which I wrote about the other day) to be a bit shallow to my liking. So I decided to delve a bit into my own knowledge of the shrub and flesh out my own understanding of what this plant offers to the World, both as Medicine and Teaching. So here goes….

…. Blackberry is a plant that can usually

be found on disturbed agricultural ground. One often sees it along the margins of or even within old pastures. It has a purpose in it’s ecology – it enters into environments that have been disturbed and by human activities. It is considered a “pioneer” species, whose purpose and function is to create appropriate conditions for other plants to establish themselves.

In fact, blackberry is known in Europe and parts of North America as “precursors of a forest”. They weaken the competitive ability of grasses and herbs, sometimes to the point of eradicating entire populations of native species. Blackberry does, however, offer benefits to marginal sites by offering their leaves as humus to rebuild the organic and nutrient layers of the soil. They are “nursery” plants, providing a protection for emerging young trees and shrubs from herbivores. When the trees grow tall, they shade out the blackberry which will then die back. While living, she is fruitful, providing abundant flowers to insects and luscious, juicy fruit for all forms of wildlife. She proves formidable to other living Beings, who must navigate her thorns to forage her fruit.

When introduced into foreign landscapes such as Australia, blackberry can prove to be formidable. She can inspire fear through being impressively capable and adaptable. Her Strengths lie in the fact that she is a relatively long-lived species with a voracious capacity for reproduction. She does not require a “mate” to reproduce. She generates new suckers and offspring without fertilization from another plant. Her offspring are genetically identical to each other which can be a very strong trait for evolutionary fitness. I guess one could look at her as being relatively self contained and self perpetuating. Quite the independent organism, no?

The blackberry always imposes change to a landscape… she can alter the ground and overland water flow, affect wind dispersion, cause fluctuations in temperatures, prevent soil erosion and can stabilize friable soils. Her Strength lies in “Adaptation”, in her ability to adapt to marginal environments. In time she offers her fragrance and fruit to the World. She is often prickly and difficult to coddle. She nourishes her Source, becoming well rooted in the Earth and Her lineage is Ever-bearing. In some environments her spines offer Hope and Protection to the emerging future of Life and its cycles. She is Strong, Formidable and Perpetuating … Blessed Be the Blackberry!

Blackberry Oracle card from the “Hedgewitch’s Botanical Oracle”. Siolo Thompson (2018). Llewellyn Publications.

Woodland Star

Life’s lessons sometimes come as silent as a night sky and at other times as direct as a punch in the gut that sets me writhing on the ground. Yesterday was an experience of a hillside that spoke to me clearly as I was bending down to collect a slender woodland star flower for a friend.

A group of us women gathered last evening for a light potluck and to come into Circle for laughter and song. We arrived at the home of our hostess around 4 pm, greeting one another in tender embraces and welcoming smiles. I had watched for emerging wildflowers and other early Spring medicinal plants to forage on the drive over. I was excited to see the first buds of the mountain ash emerging, of waterleaf (Phacelia sp.), and clusters of woodland stars.

Upon arrival at our gathering place, I embarked upon a small walk to see what plants were growing in the landscape surrounding the house. I bent forward to pick a single woodland star at the base of a steep hill, when I distinctly felt the word “Climb!” in my Heart.

I know of intuition, and I really try to answer its directives when I receive them. Especially the strong ones, and this call was strong….I looked up the hill, noticing the steep 45 degree angle all the way to the top where a cap of volcanic boulders stood. I sized up my condition quickly. No water, shoes without socks, and a bad back condition that commonly limits my ability to walk…even on flat ground.

I have had my share of decades of severe pain, neurological nerve problems and uncontrollable spasms in my lower body. My physician calls my condition “post laminectomy syndrome” or “failed back syndrome” where a back surgery undertaken in 2010 has failed, creating worse cascading symptoms and conditions in my spine than what I had before the surgery. Two herniated disks, four additional collapsed flat as pancakes. Severe pinching of the spinal column to the thickness of a diaper pin, cascading scoliosis and arthritic changes. My low back teeters at a 40 degree angle…. NOT exactly a physical condition to allow for scrambling up a steep hillside into rocky outcrops.I did not flinch though, after such an Internal urging.

I am seeking “Healing” for my body in ways not recognized by western medicine. I have already endured one failed surgery, my body does not like them. Which makes me a poor candidate for yet another….. I am being forced to listen to my body, to trust in my higher self and intuition. I need to open to the possibility that healing can and will come from another direction. I need to believe in where Gaea leads me, trust that there are deeper meanings and energy exchanges, frequencies, in which to engage for my healing …. both physically and spiritually.

I leaned into the hillside step by step, sometimes falling to my knees to crawl another few feet uphill. I did not question what I was doing. About two-thirds up the hillside, I heard a shout below from a friend who said “Wait for me! I’m coming to help you!”. Dee appeared below me scrambling hard to catch up. When she arrived where I was resting, she looked me in the eye and said that she was there to help me complete what I had to do safely. Together we climbed, at times slipping a bit from the steepness of the slope. She became and extra arm, strong in support to pull me up when I faltered….

We entered the reef of boulders attentively. We knew the native peoples used this place. Although pine trees dominated the forested stands, I could see that oak woodlands use to exist there…long before white man set foot in the local region. Oak woodlands feed many Beings….humans, deer, elk, coyote, badger, squirrels and chipmunk, woodpeckers of all kinds from the mighty mast of acorns they produce. We spoke words of honor, gratitude, and respect to the rock reefs and trees. We Sang without words to the Spirits of this Place. We gathered a few red-tinged acorns, already sprouted in the soil, to plant at home. We visited boulders where women from many generations ground acorns and celebrated in ceremony for whatever their intentions.

Dee and I took a break to rest, back-to-back to support each other on a large boulder. When we rose from our rest, she excitedly pointed out a creature that was basking with us in the late afternoon sun. All I saw was a slender streak of a bright iridescent blue tail as it disappeared into some rocks and leaves. I was dumbfounded. I have never seen such a creature….not ever. What had Mother sent me to See or Experience on this sojourn? Why had I been urged to “Climb!”?

I think it was to receive the Medicine of both doing something against my own perceived limitations and this small creature….It turns out that we saw a Blue-tailed western skink (Plestiodon skiltonianus). I have learned that the gift of this little creature is to teach me to listen carefully to my own wisdom and guidance. To be still in order to observe my surroundings and to understand dreams….that Change is coming to my life, to remember to be adaptable. To “create my own reality, to grow into whatever I need to be.”…. The skink also symbolizes Power that is yet untapped….. That I have amazing potential & power, more than I can ever know.

The color Blue relates directly to my birth time in the Mayan Calendar. I was born under the auspices of the “electric blue night”. The dark night brings intuition and dreams. In dreams there is no shortage, there is abundance. Everything is perfect. The night dares to challenge to let go of the idea of shortage. Have courage! The night also signifies the dark inside of the temple of Self. Dare to go inside. In the dark, depend on other sensory systems and the information sources. Be surprised! Gifts wait for me in my inner temple. Become one with the stillness and intuition found there.Blue symbolizes vitality and strength which comes from calm and confidence. Soothing coolness brings with it great healing and renewal. It instills a sense of tranquility and grounded confidence, while giving rise to the ability to communicate needs and verbalize intuitive impressions….. so much information! Much to muse about….,.

Balsam poplar salve for arthritis and pain…

I decided to “push” my recipe of cottonwood salve today and finish it up for my use. I took my quart of oil infused poplar buds and:1) Crushed the buds using a fruit mill. Do this over a large pot.
2) Place crushed buds and oil into the large pot. Add 3 cups of water.
3) Cook this at a high simmer for about 1/2 hour.
4) Strain through a cheesecloth into a bowl.
5) Place in the freezer for about 2 hours.
6) The oil floats on the water, separate the layers.
7) Place the hardened oil back in its original container.
8) Put 2 tablespoons of shaved bees wax per 1 cup of oil in the container.
9) Melt the beeswax into the oil using a double boiler (I used a solar oven).
10) Pour into small canning jars and let salve cool for 8 hours.Very labor intensive…..but the product is worth it!